Your first class is free: Pflugerville

Renzo Gracie Lone Star Team Pflugerville · 15301 N I-35 Suite C, Pflugerville, TX 78660 · 737-383-0458

Pick a class that suits you, add your details, and you’re booked. Every class welcomes beginners; wear comfortable workout clothes, bring water, and come 10 minutes early. We have loaner gis. On your first day you won’t spar.

When you book, you can choose to get texts about your booking and classes: see how you sign up for texts.

Classes you can book this week

Saturday, Nov 14

• 2:00 PM–3:00 PM: Kids Muay Thai (Kids Muay Thai) · Coach Gabe R.

Sunday, Nov 15

• 10:00 AM–11:00 AM: No-Gi Leg Locks (Adult BJJ) · Coach Matt
• 11:00 AM–12:30 PM: Open Mat (Adult BJJ)

Monday, Nov 16

• 6:00 AM–6:30 AM: No-Gi Fundamentals (Adult BJJ) · Coach Jorge · habla español
• 6:30 AM–7:00 AM: No-Gi Open Rounds (Adult BJJ) · Coach Jorge · habla español
• 12:00 PM–12:30 PM: Adult No-Gi Fundamentals (Adult BJJ)
• 12:30 PM–1:00 PM: Adult No-Gi Open Rounds (Adult BJJ)
• 4:30 PM–5:15 PM: Kids No-Gi (Ages 5–7) (Kids BJJ, Ages 5–7)
• 5:15 PM–6:00 PM: Kids No-Gi (Ages 8+) (Kids BJJ, Ages 8+)
• 5:15 PM–6:00 PM: No-Gi Beginners (Adult BJJ)
• 6:00 PM–6:45 PM: No-Gi Fundamentals (Adult BJJ)
• 6:45 PM–7:30 PM: No-Gi Open Rounds (Adult BJJ)
• 7:30 PM–8:30 PM: Adult Muay Thai (Muay Thai) · Coach Gabe R.

Tuesday, Nov 17

• 6:00 AM–6:30 AM: Gi Fundamentals (Adult BJJ) · Prof. Walt
• 6:30 AM–7:00 AM: Gi Open Rounds (Adult BJJ) · Prof. Walt
• 12:00 PM–12:30 PM: Adult Gi Fundamentals (Adult BJJ) · Prof. Gabe
• 12:30 PM–1:00 PM: Adult Gi Open Rounds (Adult BJJ) · Prof. Gabe
• 4:30 PM–5:15 PM: Kids Gi (Ages 5–7) (Kids BJJ, Ages 5–7)
• 5:15 PM–6:00 PM: Kids Gi (Ages 8+) (Kids BJJ, Ages 8+)
• 6:00 PM–6:45 PM: Gi Fundamentals (Adult BJJ)
• 6:45 PM–7:30 PM: Gi Open Rounds (Adult BJJ)

Wednesday, Nov 18

• 6:00 AM–6:30 AM: No-Gi Fundamentals (Adult BJJ) · Prof. Walt
• 6:30 AM–7:00 AM: No-Gi Open Rounds (Adult BJJ) · Prof. Walt
• 12:00 PM–12:30 PM: Adult No-Gi Fundamentals (Adult BJJ)
• 12:30 PM–1:00 PM: Adult No-Gi Open Rounds (Adult BJJ)
• 4:30 PM–5:15 PM: Kids No-Gi (Ages 5–7) (Kids BJJ, Ages 5–7)
• 5:15 PM–6:00 PM: Kids No-Gi (Ages 8+) (Kids BJJ, Ages 8+)
• 5:15 PM–6:00 PM: No-Gi Beginners (Adult BJJ)
• 6:00 PM–6:45 PM: No-Gi Fundamentals (Adult BJJ)
• 6:45 PM–7:30 PM: No-Gi Open Rounds (Adult BJJ)
• 7:30 PM–8:30 PM: Adult Muay Thai (Muay Thai) · Coach Gabe R.

Thursday, Nov 19

• 6:00 AM–6:30 AM: Gi Fundamentals (Adult BJJ) · Prof. Walt
• 6:30 AM–7:00 AM: Gi Open Rounds (Adult BJJ) · Prof. Walt
• 12:00 PM–12:30 PM: Adult Gi Fundamentals (Adult BJJ) · Prof. Gabe
• 12:30 PM–1:00 PM: Adult Gi Open Rounds (Adult BJJ) · Prof. Gabe
• 4:30 PM–5:15 PM: Kids Gi (Ages 5–7) (Kids BJJ, Ages 5–7)
• 5:15 PM–6:00 PM: Kids Gi (Ages 8+) (Kids BJJ, Ages 8+)
• 6:00 PM–6:45 PM: Gi Fundamentals (Adult BJJ)
• 6:45 PM–7:30 PM: Gi Open Rounds (Adult BJJ)

Friday, Nov 20

• 6:00 AM–6:30 AM: No-Gi Fundamentals (Adult BJJ) · Coach Jorge · habla español
• 6:30 AM–7:00 AM: No-Gi Open Rounds (Adult BJJ) · Coach Jorge · habla español
• 12:00 PM–12:30 PM: Adult No-Gi Fundamentals (Adult BJJ)
• 12:30 PM–1:00 PM: Adult No-Gi Open Rounds (Adult BJJ)
• 5:15 PM–6:00 PM: No-Gi Beginners (Adult BJJ)
• 6:00 PM–6:45 PM: No-Gi Fundamentals (Adult BJJ)
• 6:45 PM–7:30 PM: No-Gi Open Rounds (Adult BJJ)

More about Pflugerville · What to expect at your first class